Feathering Your Postpartum Nest

The practice's postpartum planning illustration encourages arranging support before the baby comes home. It suggests having an adult available during the first two weeks, particularly following cesarean delivery.

Plan help with meals, household chores, and care or transportation for older children. The graphic notes that driving may not be possible during the first two weeks after delivery.

A tentative schedule for your support team can make room for rest, showers, and self-care. Allow others to share everyday responsibilities while you recover and care for your newborn.