Blog Archive

11 Rules When Visiting A Newborn May 23rd, 2022

Rule #1 ONLY VISIT IF YOU HAVE BEEN INVITED Rule #2 IF YOU ARE SICK, PLEASE DON'T VISIT Rule #3 DON'T KISS THE BABY Rule #4 WASH YOUR HANDS BEFORE TOUCHING OR HOLDING THE BABY Rule #5 DON'T POST THE ANNOUNCEMENTS ON SOCIAL MEDIA Rule #6 DON'T HAVE ANY STRONG...

The Road Through Perimenopause Apr 20th, 2022

Did you know that women are born with all of the eggs they will ever ovulate? Our fertility depends on the quantity, quality and lifespan of the eggs that we are born with. Our eggs also determine our hormone levels – the more quality eggs we have, the more balanced...

PCOS Symphony Feb 26th, 2022

Women are complicated! I often explain to my patients that the female reproductive system is like a symphony. The brain acts as the conductor, and the uterus and ovaries follow a carefully crafted “tune” of changing hormones each month. Just like a piece of music, the melody, tune, and tempo...

Intimacy Coordinator Feb 2nd, 2022

Romance movies usually end with a perfectly timed, perfectly executed kiss.  But did you know that those perfect kisses are often choreographed in advance like a fight scene or a dance?  The person responsible is called an Intimacy Coordinator.   In real life, no one waits for an appointment with...

Feathering Your Postpartum Nest Jan 18th, 2022

Driving home on a rainy Atlanta night as the temperatures slid toward freezing, my mind turned to visions of home and ... groceries.  I asked myself: should I stop for supplies on the way home?  Most of us prepare for storms and special occasions by gathering provisions, planning meals and...